Do you want to:
Reduce stress & prevent illness?
Improve sleep & immune health?
Increase nutrition & movement?
Shift your mindset & find balance?
Be Well Coaching provides the accountability, structure, and support you need to make lasting changes that align with your vision and values.
Mary Lawhorn
M.Ed., NBC-HWC
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What is Health Coaching? | My Packages | Schedule with Me | Why Work with Me? | Testimonials
What is Health & Wellness Coaching?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Packages Header
This isn’t about restriction, perfection, or shame. We’ll work together to create a lifestyle that sustains your well-being for the long haul.
Describe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
What I Offer:
Support for lifestyle changes that lead to whole-person wellness
Compassionate coaching rooted in science & lived experience
A partnership approach that honors your autonomy
A judgment-free space to feel seen, heard, and empowered
SMART Goal-setting with accountability
Describe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
Describe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
Schedule a Time Mary
We're here to make your health a top priority. Schedule your appointment today and let our compassionate team guide you on a path to wellness.
Why Work With Me?
National Board Certified Health &
Wellness Coach (NBC-HWC)
Master’s in Education—20+ years in
teaching, mentoring and coachingTrained at mindbodygreen Institute &
The Institute for Sustainable NutritionDeep understanding of burnout,
chronic illness & cancer recoveryRooted in science, compassion,
and practical action
Meet Your Coach
Mary Lawhorn
M.Ed., NBC-HWC
My own journey through teacher burnout, autoimmune disease, and cancer taught me what happens when we stop listening to our bodies — and how transformational it can be when we start.
Now, I help others make sustainable, life-giving changes — not through quick fixes, but through compassionate partnership and evidence-based practices. Together, we create real momentum with small, intentional steps that lead to lasting change.
“Inspirational quote from Mary right here. This should make people feel inspired to work witn you.”
Client Testimonials